A live timer
Hours, minutes and seconds with a flexible reference that never decides for you.
INTERMITTENT FASTING, AT YOUR PACE
A friendlier wayto track your fast.
Chispa turns elapsed time into something easy to understand. You decide when to start and stop; Chispa keeps you company in between.
- No advertising
- Data stays on your device
- Native iOS and Android apps
01 / 04
A timer that tells the whole story.
Time takes centre stage, but it is not alone. Chispa adds context, keeps your history and lets you correct an entry without turning it into a competition.
A clear journal
Review, correct, export or delete your sessions whenever you like.
Context, not diagnosis
Metabolic phases are educational estimates and always display their evidence level.
Native surfaces
Widgets, Live Activities, shortcuts and notifications designed for each platform.
No streaks to break.
Milestones celebrate learning the app, not how long you can go without eating. There are no rankings or guilt-inducing messages.
Your history does not need a cloud.
The current version works without an account. Your active fast, journal and preferences stay on your device.
Being supportive also means setting limits.
Chispa includes screening, safety notices and cautious language. It is not a medical device or a substitute for professional care.
A kinder way to look at time.
Chispa will be free and ad-free, with an optional subscription for advanced features.
Coming soon to the App Store and Google Play
Chispa provides tracking and educational information. It does not diagnose, treat or measure metabolic processes.